S2:E2 - Being Well. Being Whole.

In this episode we explore the concept of psychosocial well-being and how it impacts our ability to be successful in everything we do. We review Carol Ryff’s six components of psychosocial well-being, what they look like in practice, and how each impact our ability to make an impact in life and leadership.

Here are the six components, and a link to the referenced research.

1. Purpose in Life

2. Autonomy

3. Personal Growth

4. Environmental Mastery

5. Positive Relationships

6. Self-acceptance

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Music by Cassette Tapes - This Year Master via @hellothematic