S2:E3- It’s All About The Flow

In this episode we explore what it means to be in flow. We’ve all heard and have probably said things like, I’m in flow right now, but what really is flow, how do we get into it? And why does it matter?  

I do a deep dive breaking it down for you. I talk about how flow is achieved, the three primary distractions that keep you from getting into flow, and I leave you with a few suggestions for achieving flow. 

Share your thoughts and experiences of flow. Have you ever reached a state of flow? What was that experience like? Share under this episodes IG post. Send me an email. DM me @leadingwithpurposepodcast. I’d love to hear from you.

Feedback is always welcomed. Please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or on whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…

Music by Cassette Tapes - This Year Master via @hellothematic